Winter Spice Recipe: (from: Kate O”Donnell: The Everyday Ayurveda Cookbook, pg. 269) Providing the balancing tastes of salty, sweet and sour. These spices induce warmth and movement of prana
Category: Recipe
From The Heart by Debbie Vigneri Cooling Energy Shake (12-16 oz.) Blend all ingredients until smooth and uniform in color Suggested: Drink separate from meals due to the speedy rate