Chair Yoga Class on Zoom: Every Thursday from 9am – 10am

A Mindful Motion Gentle Stretching Chair Yoga Class takes place each Thursday, 9am to 10am (EST). We will practice centering, breathing, movements addressing the health of the spine and muscles of the body and conclude with techniques that tap into the integration of the mind, body, and Spirit. Cost: $15 per class. 

Community Road Clean-up & Potluck:

Saturday, September 12, 2027, 8:30 am – 12:30 pm

Lunch at 1:pm

Join us for our Adopt-A-Road Clean-Up as we team up together to remove litter and maintain the beauty of two miles on Double Bridges Road.  We will meet at 5104 Double Bridges Rd, Meherrin. Please drive up the hill and park at the pavilion. We will break into two teams, each doing one mile out and back. After we are done, we will get a chance to visit together & celebrate with a gratitude lunch, we are supplying a lunch as a thank you. Please bring work gloves, water, and wear sturdy shoes or boots. We supply safety vests, bags, and grabbers.

 Join us for a Trail Day at Heart Space as we continue to blaze and maintain our many trails! Location: 5104 Double Bridges Road, Meherrin, VA 23954. (What to bring: Work gloves, Water, and dress to be out on the trail) Please Park at the top of the hill at the pavilion.  We are providing lunch as a thank you.

Contact: Debbie Vigneri 434-436-0140 massage@dragontracks.net Any food allergies?

Please contact Debbie.