With any physical activity, the risk of injury is always present and cannot be entirely eliminated. I understand that in any class, workshop, or experience, I will progress at my own pace. If I experience any pain or discomfort, I will listen to my body, adjust my movements and ask for support from the teacher. If at any point I feel overexertion or fatigue, I will respect my body’s limitations and I will rest before continuing. I hereby assume all risks for personal injuries while attending classes at Heart Space Virginia or Inner Wizdom Dragon Spirit. In acting for myself, my heirs or personal representatives, I hereby release Heart Space and Inner Wizdom Dragon Spirit, its employees, contractors, agents and instructors of all responsibilities and liabilities, including lawsuits of any kind or nature for any personal injuries suffered by me in my course of training, classes, and instruction. This release is binding to myself, my heirs, representatives, and assignees.